Anoosha Pai S1, Max H Andrews1,2, Reed D Gurchiek1,3, Patrico Pincheira2,4, Marco Barbieri5, Jarrett Rosenberg5, Tie Liang5, Feliks Kogan5, Garry E Gold5, Scott L Delp1, Valentina Mazzoli6,7, Glen A Lichtwark2, and Akshay S Chaudhari5
1Department of Bioengineering, Stanford University, Stanford, CA, United States, 2School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, Australia, 3Department of Bioengineering, Clemson University, Clemson, NC, United States, 4School of Health and Rehabilitation Sciences, The University of Queensland, Brisbane, Australia, 5Deaprtment of Radiology, Stanford University, Stanford, CA, United States, 6Deaprtment of Radiology, New York University, New York, NY, United States, 7Department of Radiology, Stanford University, Stanford, CA, United States
Synopsis
Keywords: Muscle, Diffusion Tensor Imaging, Hamstring muscle, diffusion tensor imaging, axial diffusivity, mean diffusivity, radial diffusivity, nordic hamsrting exercise, eccentric training
Motivation: To unveil the mechanism of preventative action offered by eccentric exercise regimes towards hamstring strain injuries, understanding muscle adaptations at microstructural level is crucial.
Goal(s): To investigate microstructural adaptations in hamstring muscles post 9-weeks of eccentric NHE using diffusion tensor imaging (DTI) metrics like axial (AD), mean (MD), and radial (RD) diffusivities.
Approach: Ten participants underwent Dixon and DTI scans pre and post 9-weeks of supervised eccentric NHE training.
Results: Post intervention, significant increases in AD, MD, and RD were observed, suggesting muscle hypertrophy, exercise-induced microtrauma, structural remodelling and potential Type II muscle fiber adaptations.
Impact: This study explored the ability of DTI to provide novel insights
into microstructural adaptations of hamstring muscle to eccentric training. The
findings highlight hypertrophy, structural remodelling, and fiber type shifts,
advancing injury prevention and rehabilitation strategies through a fiber-level
perspective.
Introduction
Hamstring strains are the most common non-contact injuries1, accounting for 37% of all muscle
injuries in sports2. Although, eccentric Nordic hamstring
exercise (NHE) has shown potential in reducing
hamstring injuries3–5, the adaptations
in the muscles that contribute to the underlying preventative mechanism remains
unknown. Many operator-dependent6 2D ultrasound-based studies have
reported an increase in muscle fascicle length, but mostly in Biceps Femoris
long head (BFlh)7–9. Moreover, these studies do not highlight
microstructural fiber level changes in all the hamstring muscles in response to
NHE.
Diffusion tensor imaging (DTI) has demonstrated the ability
characterize muscle micro trauma and exercise effects10–14, insights that are beyond macro-level
information provided by ultrasound or anatomic scans of the muscle. To further explore microstructural hamstring muscle adaptations to long
periods of NHE training, we aim to investigate the effect of 9-weeks of NHE
intervention on DTI metrics such as axial diffusivity (AD), mean diffusivity
(MD), and radial diffusivity (RD). We hypothesize that AD, MD, and RD would
increase in response to the intervention.Methods
Subjects: Ten recreationally active participants (4 males / 6
females, age = 27.9 ± 3.7 years, mass = 70.9 ± 13.23 kg, no injury or NHE training in the past 18
months) underwent supervised eccentric Nordic hamstring exercise (NHE) training
(~867 repetitions) for 9 weeks.
Data Collection: All subjects underwent a Magnetic
Resonance Imaging (MRI) scan pre and post training on a 3T MR scanner (GE
Healthcare, Wi, USA) using a 21-channel blanket Air coil in prone, feet-first posture. The scan protocol consisted of
DTI (3
scans at b = 0 s/mm2 and 15 directional
diffusion-weighted scans at b = 400 s/mm2) and
Dixon (IDEAL IQ) sequences with parameters as shown in Fig. 1.
Image Processing: Four hamstring muscles, biceps
femoris short head (BFsh), biceps femoris long head (BFlh), semitendinosus
(ST), and semimembranosus (SM) were manually segmented on the Dixon scan using 3DSlicer15, blinded to pre/post
intervention status (Fig. 2
A). DTI scans were denoised using non-local means16,17, corrected for eddy current
deformation, and susceptibility-induced EPI distortion by registering to anatomic Dixon scans using DIPY18 and DOSMA19. Outcome metrics, AD, MD, and
RD were computed and averaged across the volume of each muscle excluding values in
pixels that had an SNR < 3020. Since many pixels on the
posterior-right side had SNR< 30, only the hamstrings on the left leg were
considered for analysis (Fig.2
B).
Statistical Analysis: Linear mixed effects model was used to
analyse the outcome measures with “Timepoints” and “Muscles” as fixed effects,
and “Subjects” as a random effect. Effect sizes are reported as partial eta
squared (ηp2, where 0.2, 0.5, and 0.8
are as small, medium, and large, respectively). A repeated measures correlation
model was used to correlate AD, MD, RD with muscle volume. Values with p<0.05
and p<0.1 were considered significant and approaching significance, respectively.Results
AD (p<0.001, ηp2=0.23), MD (p=0.003, ηp2=0.12), and RD (p=0.029, ηp2=0.07) were significantly
higher post-training compared to pre-training for all the muscles (Figs. 3
and 4).
No significant interactions were found between muscles and timepoints.
Furthermore, AD significantly and positively correlated with muscle volume (Fig. 5). Discussion
An increase in AD (diffusion along the long axis of
the muscle fiber) and its positive correlation with volume suggests that AD is attributed
to hamstring muscle hypertrophy; a hallmark of muscle adaptation to NHE
training14,21. An increase in AD could also
suggest structural remodelling of the muscle fibers post NHE. An increase in MD
(overall diffusion in the muscle) could imply exercise-induced microtrauma22 or local edema (increased
intra- and extra-cellular water content) associated with altered muscle fiber
microstructure (water diffusion pathways)23 as a consequence of NHE. The observed
increase in RD, indicative of the diffusion along the short-axis of the muscle,
suggests an increase in muscle fiber radius (or cross-sectional area) or adaptation
towards a type II muscle fiber phenotype post-intervention. This is in line with existing
literature; higher value of RD corresponds to larger proportion of Type II
fibers in skeletal muscles owing its larger diameter and lower
mitochondrial density24. Studies have also shown that
eccentric training not only enhances the cross-sectional area of type II muscle
fibers but also induces a structural transition towards fast-twitch muscle
phenotype25.
Small sample size, DTI data with low SNR leading to large
variability in computed metrics are a few limitations of this study. Conclusion
In this study, we explored the potential of DTI metrics to
characterise hamstring muscle micro adaptations to long-term eccentric training.
Understanding these muscle adaptions is crucial to improve hamstring injury prevention and rehabilitation strategies.Acknowledgements
We received research
support from GE Healthcare, NIH grants R01 AR077604, R01 EB002524, R01
AR079431, P41 EB027060, Stanford Graduate Fellowship, Wu Tsai Human Performance Alliance at Stanford University and the Joe and Clara Tsai Foundation, Australian Research Council Discovery Project (DP200101476).References
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