Yakun Zhang1, Shichun Chen1, Zongpai Zhang1, Wenna Duan1, Li Zhao2, George Weinschenk1, Wen-Ming Luh3, Adam Anderson4, and Weiying Dai1
1Department of Computer Science, State University of New York at Binghamton, Binghamton, NY, United States, 2College of Biomedical Engineering & Instrument Science, Zhejiang University, Hangzhou, China, 3National Institute on Aging, National Institutes of Health, Baltimore, MD, United States, 4Department of Human Development, Cornell University, Ithaca, NY, United States
Synopsis
The effect of meditation on
brain functional activation when engaged in an attention task was evaluated
longitudinally using dASL and BOLD fMRI in nine healthy subjects.
Functional activation before and after meditation practice was compared and the
change of functional activation was correlated with practice time. Using dASL,
functional activation in the occipital region was significantly
reduced; more practice time was associated with more reduced activation in the
mediofrontal, temporal, and precuneus regions. Using BOLD fMRI, no significant
activation was found. The findings suggest that dASL has superior performance
in detecting task performance and that meditation can improve brain efficiency.
Introduction
Focused attention meditation (FAM) has been shown to impact attention 1-3. Blood oxygenation
level dependent (BOLD) fMRI reported altered brain activation during an
attention task in experienced meditators or novice meditators after a brief and
short-term meditation training 2,4. BOLD fMRI signals
contain contributions from both vascular supply and neural oxygenation
consumption 5, and physiological
noises represent an important confound in BOLD fMRI studies 6. By contrast, dynamic arterial spin labeling
(dASL) with markedly suppressed tissue signals can be used to understand the
vascular contribution with minimal confounds from physiological noises 7. We used dASL and BOLD fMRI to evaluate
longitudinal effects of 2-month meditation on novice meditators when engaged in
an attention task.Methods
Nine young
healthy college students (age: 19.11 ± 0.60 years old, 4 females) participated
in the study. Each subject was scanned twice, before and after a two-month
meditation training. During each scanning session, each subject was scanned by
dynamic pseudo-continuous arterial spin labeling (PCASL, labeling duration =
2s, postlabeling delay = 1.8s, TR =5s) and BOLD fMRI (TR = 2s) with the visual
oddball task for measuring the brain activation. Visual stimuli, ‘X’ and ‘O’
were randomly presented in the center of the screen with a duration of 500ms.
The inter-stimulus interval (ISI) was ranging from 3.5s to 4.5s. Subjects were
instructed to press the left button for ‘X’ and the right button for ‘O’. During the remaining time (3s to 4s),
subjects were asked to focus on the fixation point. Each session consisted of
100 trials in total with 20% of ‘X’ (target) and 80% of ‘O’ (standard).
ASL and BOLD
images were processed with motion correction and normalization to the standard
MNI space using a reference image as intermediate. The individual activation
maps were produced using a SPM12 general linear model with the onset times of
‘X’ and ‘O’ and their temporal derivatives as regressors. Images from
individual contrasts, ‘X’ and ‘X-O’, were generated for each subject and each
condition (baseline or follow-up). The individual contrast images were compared
between baseline and follow-up using a paired-t test. For each contrast, the
multiple regression model was used to detect the potential association between
meditation practice time and the activation changes with gender as a covariate.
The statistical maps were thresholded using a voxel-level p value of 0.005. A
cluster-level p value of 0.05 was used to correct for multiple comparisons.Results
Response time
to ‘X’ and ‘O’ was significantly shorter (baseline: 387.71 ± 19.61ms, follow-up:
365.84 ± 47.12ms, p = 0.032). Using dASL fMRI, significant reduced activation (voxel-level p value of 0.005)
was found after two-month meditation training in the occipital
region for contrast ‘X’ (Fig. 1A). Three clusters were found to exhibit
significantly negative association between practice time and the changes
of activation, mainly in the precuneus (Fig. 1B), superior/middle
temporal (Fig. 1C), and superior medial frontal (Fig. 1D) regions for
contrast ‘X’. We also found a significantly negative
association between practice time and the changes of activation in the temporal and parietal regions for contrast ‘X-O’ (Fig. 1E). Table 1 summarizes the
statistics of these significant clusters. Fig. 2 plots the relationship between
the changes of average activation in the clusters and meditation practice time.
Using BOLD fMRI, no significant activation and association with meditation
practice time were found with the same significance threshold. The results of
BOLD fMRI were reported in a preliminary format 8 with reduced significance threshold
(voxel level significance of 0.01/0.02).Discussion
Following
2-month meditation practice, novice meditators had reduced activation in the
occipital region. The reduced activation in the occipital region indicates that
less effort is required after meditation training to maintain the visual focus
when performing the attention task. We also observed negative association
between changes of activation amplitudes and meditation practice time in the precuneus,
temporal/insular, and mediofrontal/anterior cingulate cortex regions. These
results are in a good agreement with the decreased activation during the Stroop
Word-Color Task (SWCT, requiring attention control) in these regions in experienced
meditators compared to nonmeditators 2 and novice meditators after a 7-day
meditation retreat 4. The findings suggest that meditation
improves brain efficiency with less functional activation in attention-related
regions to achieve an improved task performance. The observed meditation
effects on brain activation during an attention task using dASL are most
significant than using BOLD fMRI, indicating more sensitive detection of dASL
on vascular contribution of task activation. This study provides further
support of short-term meditation as a potentially beneficial method for
efficient attention control.Acknowledgements
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